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The Complete Book of Ayurveda Home Remedies #2019

The Complete Book of Ayurveda Home Remedies Based on the ancient healing tradition from India that dates back thousands of years The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments

  • Title: The Complete Book of Ayurveda Home Remedies
  • Author: Vasant Dattatray Lad
  • ISBN: -
  • Page: 184
  • Format: None
  • The Complete Book of Ayurveda Home Remedies By Vasant Dattatray Lad, Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy to follow instructions A leading authority in this field, Dr Vasant Lad first explains the principles behind the science of Ayurveda, explorinBased on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy to follow instructions A leading authority in this field, Dr Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind body types vata, pitta, and kapha Once you have determined which type or combination of types you are, Dr Lad helps you to begin your journey to the ultimate state of balance and well being The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha Dr Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order You ll learn which traditional Ayurvedic remedies herbal teas and formulas, essential oils, meditation, yoga offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression Dr Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda s healing properties that have been refined over thousands of years All of the herbs, foods, and oils Dr Lad recommends can be found in local health food stores or through mail order catalogs Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well being.
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      Published :2019-09-09T05:11:12+00:00

    1 thought on “The Complete Book of Ayurveda Home Remedies

    1. One week ago, I attended the Ayurvedic workshop, where I learned the basic concept of Ayurveda, the characteristics of my dosha, pitta, and how to take care of my body, mind and spirit.This book was just the right book for reviewing the things that I learned in the workshop.According to this book, a pitta type like me should refrain from eating hot spicy dishes, sour, and fermented foods when out of balance For a pitta type, summer is the most difficult time, so it is important to keep cool One [...]

    2. LOVED this book and want to learn so much The book provides an excellent intro to a 5000 year old approach to health management from my beloved India Ayurveda It will leave you feeling inspired to try a natural way to healing health It also made me appreciate Indian cooking and brought understanding to why certain spices and ingredients are used i.e so that s why we grew up using cumin seeds and turmeric or why we had yogurt cucumbers with dinner The background on meditation, yoga, breathing t [...]

    3. The book was not what I expected I was looking for something accessible to Western readers For example Tulsi tea, how, why, when to drink it Or turmeric But no, these ingredients are not listed in the index Instead the author uses compounded herbs by the compound names So you won t find amla amalaki but you will find amla within Triphala nor will you find amalaki in the index, to point you to the page containing triphala Also many remedies call for a compound mixture that you will not find in t [...]

    4. My first book on the subject and was very happy with it I feel like it gave me a lot of fun information Very easy flow to the reading I read it in like 2 days, would have been one if I had the time Will buy his cookbook next.

    5. If I could give a book than 5 stars, this would be the one If there is one book on holistic healing that you are going to buy that is so simple yet so comprehensive and profound, pick this one up.

    6. Again, this book is good for an introduction to ayurveda, but if you ve read a lot about it it doesn t offer anything new.

    7. Very helpful I will reread as needed and consider this book to be an excellent reference for the whole family.

    8. Interesting Some things are easily implemented, others would definitely take some lifestyle changes

    9. Ayurveda is the art of daily living in harmony with the laws of nature Our local medical powerhouse, the Cleveland Clinic, offers specialists trained in this 5000 year old tradition, and when the Plain Dealer ran an introductory article, my interest was piqued The underlying assumption of Ayurveda is that each individual has the power to heal himself or herself More than half of the book is taken up by Illnesses and Remedies, A to Z, which supplies recipes for oral concoctions, yoga and meditati [...]

    10. This textbook is written by the founder of the Ayurvedic Institute in New Mexico and provides a solid introduction to the the constitutional types in Ayurveda, along with an overview of how digestion works, and the relationship between qualities of food types and how they influence mind states Most of the book covers home remedies using food and herbs according to dosha Sections on how to make ghee, herbal remedies, and oils are also included along with skin preparations, and a section illustrat [...]

    11. I love thumbing through this book anytime I have an illness or I am sick Packed with herbal home remedies it can be life changing to take one s health into your own hands Try a ginger, cinnamon and lemongrass tea for a cold, or carrot juice for beautiful skin Have fun and be creative

    12. This is my first book on this subject and it proved to be a valid introduction It doesn t go deep in Ayurveda and some thesis are just thrown there with too much semplicity, sounding a little silly sometimes In any case, if its scope is to make the reader curious about Ayurveda it won.

    13. This is a book that you can never truly finish reading as you will need to refer back to it over and over again If you are looking for natural remedies to cure ailments and or just live a generally healthy lifestyle then this is the book for you.

    14. Great book teaches a lot about your dosha and how to care for your body Handing it down to the kid.

    15. Good read Interesting info I found it to be enlightening and informative I would buy the hard copy I highly recommend it.

    16. Another must have for home remedy Ayurveda folks Really comprehensive and has never steered me in the wrong direction

    17. Great easy reference for common and less common ailments and easy ways to heal them at home Also first 1 3 of book is a nice intro to Ayurveda.

    18. This is an excellent book for someone new to Ayurveda and also serves as a great reference manual for common ailments.

    19. There are 3 mind body types vata, pitta, and kapha This book offers natural alternatives to conventional medicines and treatments Very important, must have book

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